#10 | august recap & fall schedule
This month, we donated $420 to Pawster, a Nashville non-profit that supports people in crisis by providing temporary, compassionate care for their pets.
When pet owners face hardship, Pawster places their dog or cat in a loving foster home until they can reunite. If fostering isn’t an option for you, consider volunteering as a pet chauffeur—picking up and dropping off pets for vet visits, foster homes, and grooming.
As we head into fall, here’s our schedule. We’ll gather for monthly pop-ups in September, October, and November, then take a holiday break in December before returning in January.
Our fall classes feature Vinyasa with Alex and Flow + Yin with Bri. We’d love to see you on the mat ✨
Fall Pop-Up Schedule
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Saturday 9.13 (morning)
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Thursday 10.9 (evening)
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Thursday 11.6 (evening)
Class Descriptions
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Vinyasa with Alex — A dynamic flow that builds strength, balance, and breath awareness.
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Flow + Yin with Bri — A slow flow blended with yin postures. Longer holds stretch the fascia and help you find your edge.
Logistics
📍 Location: Fever Dream Space | 2611 Gallatin Pike, Nashville, TN 37216
🚗 Parking: Spaces are available in front of the building, along the side in diagonal spots, or across the street at Ace Hardware. Please use the crosswalk for safety.
🧘 What to Bring: Your mat, water, and an open heart—we’ll handle the rest.
⏳ Arrival: Plan to come 10–15 minutes early to park and settle in. Class begins on time.
💛 Contribution: Pay what you can (suggested $5–25)
With love,
Alex + Bri
