#08 | july pop-up
Join us on Saturday, July 26, for a chance to move, breathe, and connect with the community. July donations will support The Frequency Center, a non-profit meditation, sound, and vibrational healing resource in Nashville, TN.
🌿 10-11 AM – Vinyasa w/ Alex
A dynamic, flowing practice to build strength, balance, and breath awareness.
🌿 11:30 AM -12:30 PM – Flow & Restore w/ Bri
A calming blend of gentle vinyasa and restorative postures to release tension and restore balance.
💛 Pay What You Can (Suggested: $5–25)
Logistics
📍Fever Dream Space | 2611 Gallatin Pike, Nashville, TN 37216
🚗 Parking: Available in front of the building, diagonal parking on the side of the building, or across the street at Ace Hardware (please use the crosswalk :))
🧘 What to Bring: A mat, water, and an open heart—we’ll take care of the rest!
⏳ Arrive Early: Please plan to arrive 10-15 minutes early to allow time for parking and settling in—class starts right on time.With love,
Alex + Bri
